Since 2013, fitness instructor has been traveling around the rest of the country with her mind and body fitness experience "The Class." Now the 75-minute workout has found a permanent home in Tribeca. Taryn Toomey shares why she decided to open a studio after five years. She says that she always thought she wanted to keep "The Class" small, but realized those convictions were just negative voices holding her back. "The Class" fuses yoga with other movements and sound-based exercises to empower people to be better versions of themselves. Toomey says "The Class" is not just a workout, but rather a community of open-minded people.

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Tech leader who navigated the internet’s 90s crash weighs in on AI
Former Cisco Systems CEO John Chambers learned all about technology’s volatile highs and lows as a veteran of the internet’s early boom days during the late 1990s and the ensuing meltdown that followed the mania. And now he is seeing potential signs of the cycle repeating with another transformative technology in artificial intelligence. Chambers is trying take some of the lessons he learned while riding a wave that turned Cisco into the world's most valuable company in 2000 before a crash hammered its stock price and apply them as an investor in AI startups. He recently discussed AI's promise and perils during an interview with The Associated Press.
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