Prioritizing fitness and blocks of time for individual exercise is important to boosting health but deciding where to go can be a bit overwhelming as so many options are available. Kira Stokes, celebrity personal trainer, joined 'Stretching Your Dollar' to talk workout options: gym vs. fitness app. "Whatever you are going to commit to and be able to do most often and well, is what's right for you," Stokes said.

Share:
More In Science
California Cuts Deal to Make $30 Insulin Available to All
California Gov. Gavin Newsom over the weekend announced that the state has secured a contract with CIVCA to make $30 insulin available to all who need it. He also announced that the state will start manufacturing Naloxone, an emergency medication used to rapidly reverse the effects of an opioid overdose.
Load More