How Robyn Youkilis Is Redefining The Way We Think About Weight
When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
Flashback Feels: A look back at one of the most watched sitcom episodes of all time when 'I Love Lucy' featured the delivery of Lucille Ball's baby on television.
Prosecutors in New Mexico are set to charge actor Alec Baldwin with two counts of involuntary manslaughter after he discharged a gun that left a cinematographer dead on a movie set.
