When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
Alina Hauptman, a communications strategist at the Best Friends Animal Society, joined Cheddar News to discuss how pets can actually give a boost to your mental health.
The top entertainment headlines for Friday, January 20, 2023.
Here's what's Good2Know for January 20, 2023.
Singer David Crosby has died, actor Julian Sands is missing, and actor Alec Baldwin will be charged with involuntary manslaughter. Here is everything you Need2Know for Friday, January 20, 2023.
David Crosby, the brash rock musician who evolved from a baby-faced harmony singer with the Byrds to a mustachioed hippie superstar and an ongoing troubadour in Crosby, Stills, Nash & (sometimes) Young, has died at 81,
Cheddar News discusses a new State Department program, the ‘Welcome Corps’ that will allow private U.S. citizens to sponsor refugees from around the world.
Apple gave fans a first look at the third season of 'Ted Lasso.'
Kathryn Tuggle, chief content officer at HerMoney, joined Cheddar News to discuss romance scams and how to identify them on dating apps.
Cheddar recs "Your Honor," "That '90s Show," "Strange World," "The Harbinger," "Nightmare Alley," "Addams Family," and "Addams Family Values."
Alec Baldwin will be charged with two counts of involuntary manslaughter in connection with a deadly shooting on a movie set.
