How Robyn Youkilis Is Redefining The Way We Think About Weight
When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
One Potomac teen extended the love this Valentine's Day to make sure everyone in his community felt special by sending cards to those in nursing homes, hospitals, and nonprofits.
The man who shot eight students at Michigan State University, killing three, was found with two handguns and a note containing a possible motive for the attack, police said Thursday.
Bea Dixon, CEO and Founder of The Honey Pot Company, joins Cheddar News to discuss the challenges Black women face in the health and wellness space, and her campaign about reclaiming wellness.
One people killed in a shooting in El Paso, Ohio residents are worried about health issues after a serious train derailment, and there has been a decrease in overdose deaths in the U.S. Here is everything you Need2Know for Thursday, February 16, 2023.
Raquel Welch attends The Hollywood Reporter's Women in Entertainment Breakfast at Milk Studios on Dec. 9, 2015 in Los Angeles. (Photo by Jordan Strauss/Invision/AP)
