When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
Cheddar News correspondent Shannon LaNier visits the 11th Black Comic Book Festival in Harlem.
A bride took a moment to give her father a tender surprise during the father-daughter dance at her wedding.
A study released said poverty is the fourth-largest cause of death in the U.S.
Love isn’t patient, love isn’t kind — at least if you ask the fans of Netflix’s “Love Is Blind.”
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Fitness in Four: Yoga poses you can do to stretch and improve your balance,
The final curtain came down Sunday on New York’s production of “The Phantom of the Opera,” ending Broadway’s longest-running show with thunderous standing ovations, champagne toasts and gold and silver confetti.
Maurico Umansky Talks Netflix, Reality TV Career and Remaining Family Oriented
The top entertainment headlines for April 14, 2023.
In New York City this week, hip hop luminaries celebrated 50 years since the Bronx-born music genre hit the scene and changed music forever.
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