Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Presley, who shared her father’s brooding charisma, released her own rock albums in the 2000s.
This Friday the 13th could make one Mega Millions player very lucky. The jackpot has swelled to $1.35 billion with the next drawing scheduled for Jan. 13.
Swedish mining company LKAB has discovered what CEO Jan Moström called "the largest known deposit of rare earth elements in our part of the world."
The Justice Department accused Los Angeles-based City National Bank of refusing to underwrite mortgages in largely Black and Latino communities.
Psychiatrist Dr. Yalda Sophie has some tips for those trying to follow through on their New Year's resolutions.
Pedro Arredondo, then the Uvalde school police chief, told investigators that he didn't immediately send in help to stop the shooter out of fear that officers could be killed.
Their batteries can add thousands of pounds, weight that makes them more dangerous should they collide with a lighter vehicle.
Federal Aviation Administration lifts grounding order for all departing U.S. flights.
At least 17 people have died from storms that began late last month, Gov. Gavin Newsom said.
Rapper Meek Mill, comedian Kevin Hart, and the CEO of sports retailer Fanatics, Michael Rubin have committed to giving $7 million in scholarships.
