Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
The prosecutor in the case against an Arizona rancher accused of killing a Mexican man on his land near the U.S.-Mexico border alleged during a court hearing Wednesday that the rancher fired that day on a group of about eight unarmed people.
The winner of a $1.35 billion Mega Millions jackpot — the fourth largest in U.S. history — has come forward to collect the prize, state officials said Wednesday.
The U.S. Securities and Exchange Commission says The Church of Jesus Christ of Latter-day Saints and its investment arm will pay $5 million in fines.
A brutal winter storm knocked out power in California, closed interstate highways from Arizona to Wyoming and prompted more than 1,200 flight cancellations Wednesday.
Your Need2Know headlines for the day
Migrants wait to be processed after crossing the border on Jan. 6, 2023, near Yuma, Ariz. The Biden administration says it will generally deny asylum to migrants who show up at the U.S. southern border without first seeking protection in a country they passed through. That mirrors an attempt by the Trump administration that never took effect because it was blocked in court. (AP Photo/Gregory Bull, File)
According to forecasts, about 40 million people from Nebraska through Michigan would be affected, with the worst hitting the Minneapolis-St. Paul region.
The maker of Enfamil announced a recall of about 145,000 cans of infant formula due to the possibility of cross-contamination with a bacteria that can cause serious illness or death.
The U.S. Environmental Protection Agency ordered Norfolk Southern on Tuesday to pay for the cleanup of the East Palestine, Ohio train wreck and chemical release.
A baby girl who was born under the rubble of her family’s earthquake-shattered home has left the hospital and gone to her new home, where she was with her paternal aunt’s family Monday.
