Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Authorities in the Virginia city where a 6-year-old shot and wounded his teacher will not seek criminal charges against the child, the local prosecutor told NBC News Wednesday.
Norfolk Southern's CEO is apologizing to Congress on Thursday and pledging millions of dollars to help East Palestine, Ohio, recover from the fiery hazardous materials train derailment as senators investigate.
SunnyD, known for its popularity among kids, is releasing an alcoholic seltzer drink, and Florida excavation company Tomahawk announced that it's planning to roll out autonomous dump trucks to help with the construction of a housing development.
The U.S. Justice Department found Louisville police have engaged in a pattern of violating constitutional rights and discrimination against the Black community following an investigation prompted by the fatal police shooting of Breonna Taylor.
The Justice Department announced that it will review the Memphis police department policies on use of force, de-escalation policies and specialized units in response to the fatal beating of Tyre Nichols.
