Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Bragg's office has been calling witnesses to a grand jury investigating hush money paid on Trump’s behalf during his 2016 campaign. Law enforcement officials in New York City are making security preparations for the possibility Trump is charged and appears in court in Manhattan.
Actor Lance Reddick, who starred in the 'John Wick' franchise as well as 'The Wire' series, was found dead in his Studio City, Calif., home on Friday.
Former Minneapolis police officer Derek Chauvin, serving time for the 2020 murder of George Floyd, pleaded guilty to aiding and abetting and failing to file tax returns to the state of Minnesota.
The International Criminal Court said Friday that it has issued an arrest warrant for Russian President Vladimir Putin for war crimes, accusing him of personal responsibility for the abductions of children from Ukraine.
Lawyers for Prince Harry have asked a judge to rule that a tabloid newspaper libeled the British royal with an article about his quest for police protection when he and his family visit the U.K.
Cheddar News' Shannon LaNier pays a visit to traditional Irish pub The Dead Rabbit in lower Manhattan on its biggest day of the year: St. Patrick's Day.
The mid-Atlantic is getting a taste of spring this weekend after a bit of rain.
Protests ensued after the State of Texas proposed taking control of the Houston Independent School District.
The San Francisco Board of Supervisors voiced support for the city's reparations committee's recommendation to pay eligible Black adult residents $5 million
Texas officials have announced a takeover of Houston’s nearly 200,000-student school district.
