Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
The rising cost of groceries is pushing more consumers to use Buy Now Pay Later (BNPL) services for necessities such as groceries, according to new data from Adobe Analytics.
Travel is getting costlier, and Trae Bodge, shopping expert, brand strategist, and lifestyle journalist, has some tips for vacationing on a budget.
More than 119,000 people have been injured by tear gas and other chemical irritants around the world since 2015 and some 2,000 suffered injuries from “less lethal” impact projectiles, according to a report released Wednesday.
MacKenzie Scott has announced the launch of a $250 million fund for nonprofits serving the needs of "individuals and families of meager or modest means, and groups who have met with discrimination and other systemic obstacles."
The compact disc or CD is turning 40 years old in the U.S. this year. The first commercial CD was released in Japan in October of 1982, but they didn't make their way to the United States until March 1983.
A judge ruled that JPMorgan Chase and Deutsche Bank can be sued over Jeffrey Epstein's sex-trafficking claims.
The UN Intergovernmental Panel on Climate Change (IPCC) has released a new report providing multiple options for how the world can survive and adapt to climate change.
Cheddar News' correspondent Shannon LaNier speaks with Jamie and Fillip Hord, co-founders of Horderly, about how to best prepare for spring cleaning. The organization experts talk about maximizing storage and creating the first perfect "flow" in the kitchen.
Swiss authorities pushed for UBS to take over its smaller rival after a plan for Credit Suisse to borrow up to 50 billion francs ($54 billion) failed to reassure investors and the bank’s customers.
Gov. Gavin Newsom will push for a 2024 ballot measure asking voters to fund housing and treatment for up to 12,000 unhoused people with mental illness or addiction.
