Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
The charges in the indictment, made by a Manhattan grand jury, center on payments made during the 2016 presidential campaign to silence claims of an extramarital sexual encounter.
Cup Noodles is expanding its flavors to include a breakfast option. The new, limited edition breakfast ramen has flavors of sausage, eggs, maple syrup, and pancakes. The flavor is currently available at Walmart for $1.39.
New Hampshire’s highest court on Wednesday turned away the latest attempt to get a sentence reduction for Pamela Smart, who is serving life in prison for plotting with her teenage lover to have her husband killed in 1990.
Hundreds gathered Wednesday at a candlelight vigil in Nashville to honor and mourn the three children and three adults who were killed in a shooting at a Christian school this week.
Good2Know is your daily dose of the stories impacting your day-to-day life.
Two Army helicopters crashed in southwestern Kentucky during a routine training mission, causing several casualties, military officials said.
A train hauling ethanol and corn syrup derailed and caught fire in Minnesota early Thursday and nearby residents were ordered to evacuate their homes, authorities said.
As more U.S. states legalize cannabis, more people are using it, and that includes seniors. While doctors say cannabis can prove beneficial for some individuals 65 and older, it comes with some risks. Here with more is Cheddar News Senior Reporter Chloe Aiello.
Real estate agent Abdul Muid, founder and principal of Ivey North, shares his checklist for finding an apartment with Cheddar News correspondent Shannon LaNier:
Renters are still struggling to find great apartments at reasonable prices, with 19 million renters spending at least third of their income on housing. Cheddar News correspondent Shannon LaNier visits Brooklyn, a hotbed for pricey apartments, and speaks with real estate agent Abdul Muid, founder and principal of Ivey North.
