Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
It's Friday and that means it's time for Cheddar Paws. The ASPCA has about 3.2 million cats in animal shelters nationwide, and a spokesperson for the organization stopped by the Cheddar News' studios to show off two of them: kittens and litter mates Debonair and Samari.
A new Pew study shows that men and women are making about the same amount of money in their careers, but women are picking up a heavier load when it comes to housework and caregiving.
A Massachusetts Air National Guardsman has appeared in court, accused in the leak of highly classified military documents.
Thieves may not have been counting on finding a mountain of change when they broke into a truck filled with $750,000 in dimes, but they still made off with a chunk of the cargo and left coins scattered around a Philadelphia parking lot, authorities said.
Every New York City mayor has waged war — and mostly lost — against one of humanity’s most cunning and enduring foe: rattus norvegicus. But has the city’s vilest enemy, better known as the common brown rat, finally met its match?
A Massachusetts Air National Guard member has been arrested in connection with the disclosure of highly classified military documents about the Ukraine war and other top national security issues.
The legislation would ban abortions after a period when many women don't know they're pregnant yet.
The attorney general's new restrictions on gender-affirming care is believed to be the first that also restricts adults, not just minors.
Prosecutors say two Indianapolis police officers have been indicted by a grand jury in the death of a Black man who died last year after being taken into custody at his parents' home.
South Florida has begun draining streets and otherwise cleaning up after an unprecedented storm that dumped upward of 2 feet of rain in a matter of hours.
