Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Cheddar's own Shannon LaNier gets a taste of old-school dining with a visit to Lexington Candy Shop, an Upper East Side establishment known for egg creams, "butter burgers," and homemade soda.
Police say a teenager who opened fire at his school drew sketches of classrooms and wrote a list of people he intended to target.
The Ruth Bader Ginsburg Hospital on Tuesday opened in the Coney Island neighborhood of New York City. The facility, built with $923 million in FEMA funds, is the first new public hospital to open in the city in more than 40 years.
A four-day manhunt in Texas for a gunman accused of killing five neighbors ended Tuesday when authorities, acting on a tip, said they found the suspect hiding underneath a pile of laundry in the closet of a house.
Vermont on Tuesday became the first state in the country to change its medically assisted suicide law to allow terminally ill people from out of state to take advantage of it to end their lives.
Understanding What Generational Trauma Is and How to Break It
How 'Cycle for Survival' Fosters Community for Cancer Patients and Survivors
SNOO Sleeper Inventor on Calm Inducing Tech For Babies
How to Prepare For Your First Group Cycling Session
A former Minneapolis police officer who held back bystanders while his colleagues restrained a dying George Floyd has been convicted of aiding and abetting manslaughter.
