Valentine's Day can be a rough holiday to muster through for single folks, and while many people champion just being alone for National Singles Day, for those who yearn for romance and companionship, Cheddar News spoke to Shay Levister, a certified love coach, who has a few insightful tips that could make complete next year's day for singles.
The first thing Levister said single people can do is to make sure they are actually ready to be committed to another person.
"I always tell people, 'nothing plus nothing equals nothing.' If there's nothing within you because you're hurt and you're trying to find somebody else to cover and mask that, that's just going to lead to more pain," she explained.
Levister also noted that people tend to have 'love blocks,' which keeps them from finding the partners they desire. A good way to gauge if you are blocking your own love blessings, according to the coach, is to see if it takes longer than three months to attract a person. If so, then you likely have some internal work to do.
"A love block is thought, behavior, or belief that keeps you from the love that you want. And it's important that you're willing to take a deep dive within [and] heal those before you start dating or you're going to start attracting the same person with a different face who is causing you pain," Levister said.
When it comes to finding your forever person, Levister said vetting interests rather than settling is another way to find a successful relationship.
Sheila Goffe, VP of Government Relations of the American Kennel Club, joins Cheddar Reveals to discuss the efficacy of police, military, and other working dogs, and how they're trained.
On this episode of Cheddar Reveals, Sheila Goffe, VP of Government Relations of the American Kennel Club, discusses the efficacy of police, military, and other working dogs, and how they're trained. Paul Mundell, Executive Director of the American Service Dog Access Coalition, breaks down why emotional support, therapy, and service dogs are important; Cheddar gets a look at Curiosity Stream's 'Secrets of a Dog's Nose.'
On this episode of ChedHER; Amanda Carlson Phillips, Senior Vice President of Exos' performance team, breaks down how wellness programs can fight burnout; Deena LaMarque Piquion, Chief Marketing Officer at Xerox, explains why and how women should stop saying 'sorry' so often;
Marylyn Harris, President of Harrland Healthcare Consulting, talks about how her experience in the military prepared her for a cybersecurity career, and how she's paving the way for women of color in the industry.
On this episode of Cheddar Innovates: Atom Limbs CEO breaks down how the Atom Touch prosthetic is different from other prosthetics on the market; CEO & Chief Scientific Officer of MyMD explains how the MYMD-1 is on track to be the first FDA-approved drug to treat aging and age-related diseases; A look at Curiosity Stream's 'The Future of Warfare.'
On this episode of Cheddar Reveals Clay Routledge, Professor of Business and author of "Nostalgia: A Psychological Resource", discusses the psychology of nostalgia: why we have it, and why it may be good for our mental health; Patrick Metzger, Writer and Technologist, breaks down how nostalgia has influenced pop culture, why it remains in a trend loop for every generation, and why that trend is likely never going to end; Cheddar gets a look at Curiosity Stream's 'The Year That Rocked the World.'
On this episode of ChedHER: CEO of The Lactation Network breaks down how they are expanding access to lactation support for families nationwide; CEO of Vanta explains the importance of a security team for startups; Midwest Divison Area Manager at JPMorgan Chase discusses the perks of having a business mentor.
On this episode of ChedHER we hear from the CEO of Incredible Health on how she's breaking the bias this women's history month, a bestselling author gives us tips on how to create new post-pandemic habits, and we learn just how critical a business consultant can be.
On this episode of 'Cheddar Innovates': Creator of Animal Flow discusses the benefits to this unique type of workout that's rising in popularity; CEO of Vinylly breaks down how the app takes your streaming music data and some personal questions to find your next love match; A look at Curiosity Stream's 'Secrets of the Universe.'
Activism is growing around the country in response to school boards banning books from shelves that focus on sexuality, gender, identity, or race. Jen Cousins, co-founder of The Florida Freedom to Read Project, joins Cheddar News to discuss.
