If there's one thing an Olympic gold medalist can attest to, it's the fact that strength and conditioning are only half the battle when seeking a win; mental health and inner confidence are just as important. For gymnast Gabby Douglas, the pandemic was the perfect time to focus on both mental and physical well-being.
"Taking care of your physical and mental health is key. That's the new wealth," she said.
For young gymnasts and aspiring Olympians, especially, Douglas noted that confidence is the secret sauce to finding success and following dreams.
"I would say never limit your talent or your beliefs because of someone else's limited imagination. If you have a passion, heart, to do something, then go for it 100 percent," she added.
The gold medalist recently expanded her non-athletic professional portfolio by partnering with Smoothie King to promote a new line of drinks aimed at boosting health.
"I try to incorporate smoothies every single day with post-workout [drinks], and even when I start my day, because they have such amazing benefits with fuel, with brain function, and, like you said, overall joint health. And just the recovery, the muscle recovery, is beyond," Douglas told Cheddar.
Smoothie King's new line of Stretch & Flex Smoothies are available in two flavors, Tart Cherry and Pineapple Kale, and include a "proprietary blend" of type II collagen according to the company.
Air New Zealand is asking passengers to weigh themselves before boarding flights in an effort to ensure "the safe and efficient operation of the aircraft."
Jay Woods, chief global strategist with Freedom Capital Markets, joined Cheddar News to discuss what lies ahead as trading kicked off a holiday-shortened week and ahead of a House vote on the debt ceiling deal.
With home sales rising 4.1 percent in April from the month before and 11.8 percent from a year ago, the housing market is still hot. Kirsten Jordan, associate real estate broker for Douglas Elliman, has some tips to help savvy homebuyers get into the market
Microsoft President Brad Smith said on CBS 'Face the Nation' that the benefit of artificial intelligence will be "ubiquitous" but called for more regulations to make sure the technology is developed responsibly.
One company shaking up the startup space is Super.com, which aims to help everyday Americans save money and access credit. Hussein Fazal, CEO and co-founder, joins Cheddar News to break down how the product works.
Disgraced Theranos CEO Elizabeth Holmes is in custody at a Texas prison where she could spend the next 11 years for overseeing a blood-testing hoax that became a parable about greed and hubris in Silicon Valley, according to the Federal Bureau of Prisons.
