If there's one thing an Olympic gold medalist can attest to, it's the fact that strength and conditioning are only half the battle when seeking a win; mental health and inner confidence are just as important. For gymnast Gabby Douglas, the pandemic was the perfect time to focus on both mental and physical well-being.
"Taking care of your physical and mental health is key. That's the new wealth," she said.
For young gymnasts and aspiring Olympians, especially, Douglas noted that confidence is the secret sauce to finding success and following dreams.
"I would say never limit your talent or your beliefs because of someone else's limited imagination. If you have a passion, heart, to do something, then go for it 100 percent," she added.
The gold medalist recently expanded her non-athletic professional portfolio by partnering with Smoothie King to promote a new line of drinks aimed at boosting health.
"I try to incorporate smoothies every single day with post-workout [drinks], and even when I start my day, because they have such amazing benefits with fuel, with brain function, and, like you said, overall joint health. And just the recovery, the muscle recovery, is beyond," Douglas told Cheddar.
Smoothie King's new line of Stretch & Flex Smoothies are available in two flavors, Tart Cherry and Pineapple Kale, and include a "proprietary blend" of type II collagen according to the company.
Amazon was sued Wednesday by Federal Trade Commission for what it called a years-long effort to enroll consumers without consent into its Prime program and making it difficult for them to cancel their subscriptions.
A 29-year-old Cincinnati woman was awakened by her Apple Watch, which alerted her about an elevated heart rate, prompting her to head to a doctor who notified her of a blood clot.
Anheuser-Busch's top marketing executive Marcel Marcondes addressed the ongoing boycott of Bud Light after protests over the company's partnership with trans influencer Dylan Mulvaney.
UPS recently announced it would equip delivery trucks with air conditioning. Dr. Douglas Casa, CEO of Korey Stringer Institute at the University of Connecticut, spoke with Cheddar News on the dangers of heat stroke and how workers can keep themselves safe from extreme weather.
The push for clean energy is igniting an interest in electric vehicles but charging EVs continues to be a concern for consumers looking to save. Brian Moody, executive editor with Autotrader, joined Cheddar News to discuss how people can make home-charging more affordable.
