Fitness in Four: Work Fitness Bands Into Your Work Out
Check out these fitness tips from consultants to the stars. Elaine and Morace Landy of Evolution3 focus on getting up-and-coming music stars everything they need to succeed, including a hot look. Want to give it a try yourself? Grab some bands or towels to work your muscles like celebs.
Textiles and fabrics play a major part in our lives. Jordana Munk Martin, founder of Blue: The Tatter Textile Library, spoke with Cheddar News about the dimensional cultural arts organization that focuses on textiles, why the library is painted blue and how it plays a major role in academics.