Be Well: Using HIIT Yoga for Post-Thanksgiving Workouts
The holiday season can be a time of overeating, travel and some well earned laziness. Whitney Berger joined 'beWell' to help get us back in shape after the big Thanksgiving holiday. She emphasized the importance of stretching after a long stint of traveling.
Buses began moving thousands of global Scouts from their campsite on South Korea’s coast to inland venues ahead of a tropical storm that is forecast to bring intense rains and strong winds to the peninsula.