In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.

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How Road Signs Got Their Shapes
Today we take road signs for granted. We see these shapes and colors and understand their meaning, even without words. And that was the intention. There’s a forgotten science to the shapes of our signs.
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