When we age, our mobility can decrease if we become less active. Frank Kilinski, health coach, joined 'beWell' to show us a few moves that can build core and hip strength in an effort to boost agility.

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White House Projects 100K to 240K U.S. Deaths From Virus
President Donald Trump on Tuesday warned Americans to brace for a “rough two-week period” ahead as the White House released new projections that there could be 100,000 to 240,000 deaths in the U.S. from the coronavirus pandemic even if current social distancing guidelines are maintained.
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