When we age, our mobility can decrease if we become less active. Frank Kilinski, health coach, joined 'beWell' to show us a few moves that can build core and hip strength in an effort to boost agility.
Share:
More In Science
Coronavirus 'Amplifies' Longstanding Health Inequities, Says Outgoing AMA Chief
Dr. Patrice Harris, speaking to Cheddar the day after her tenure at the American Medical Association ended, leaves the nation’s largest association of physicians at a time of remarkable upheaval for the medical community.
New Zealand Has Eradicated Coronavirus as Last Known Case Recovers
New Zealand appears to have eradicated the coronavirus for now after health officials said the last known infected person has recovered.
Nearly 26,000 Nursing Home COVID-19 Deaths Reported to Feds
Federal health authorities have received reports of nearly 26,000 nursing home residents dying from COVID-19, according to materials prepared for the nation's governors. That number is partial and likely to go higher.
U.S. Cuts World Health Organization Ties Over Virus Response
President Donald Trump has announced that the U.S. will be terminating its relationship with the World Health Organization.
Abbott Labs Says Quick-Result Coronavirus Test Works When Used as 'Intended'
Phil Ginsburg, Abbott's Head of Infectious Disease, told Cheddar that new data shows the ID Now quick-results test for coronavirus is accurate if used as intended.
Historic SpaceX Launch Postponed Because of Stormy Weather
The launch of a SpaceX rocket ship with two NASA astronauts on a history-making flight into orbit has been called off with 16 minutes to go in the countdown because of the danger of lightning.
How America's National Parks Became Critically Crowded With Tourists
Visitation to National Park Service sites has seen a boom in recent years. For five years in a row, the park service has tallied over 300 million visitors per year. It’s an unprecedented spike, and the reason why this is happening now goes deeper than social media alone. While the threat of COVID-19 will likely change those numbers this year, the park service is still figuring out how to regain the balance between preservation and visitation. Cheddar explains the history of crowding in America’s national parks, and the impacts we are seeing from that today.
NASA Chief 'All In' for Tom Cruise to Film on Space Station
NASA is rolling out the International Space Station's red carpet for Tom Cruise.
AP-NORC Poll: Half of Americans Would Get a COVID-19 Vaccine
Only about half of Americans say they would get a COVID-19 vaccine if the scientists working furiously to create one succeed.
