When we age, our mobility can decrease if we become less active. Frank Kilinski, health coach, joined 'beWell' to show us a few moves that can build core and hip strength in an effort to boost agility.
Share:
More In Science
Get a Lifetime of Language Learning from Babbel for 50% Off
Learn to speak like a local with a Babbel lifetime subscription, including lessons in 14 languages, for $199 — half the usual price.
Pfizer COVID Vaccine Volunteer Describes Side Effects From Trial
Giora Griffel participated in Pfizer's COVID-19 vaccine trials and detailed his experience to Cheddar on Friday.
Egypt Unveils Ancient Coffins, Statues Found in Saqqara
Egyptian antiquities officials on Saturday announced the discovery of at least 100 ancient coffins, some with mummies inside, and around 40 gilded statues in a vast Pharaonic necropolis south of Cairo.
Moderna's Coronavirus Vaccine Shows Early Success in U.S. Tests
Moderna said Monday its shots provide strong protection, a dash of hope against the grim backdrop of coronavirus surges in the U.S. and around the world.
Trump Hails Progress on Vaccine in First Remarks Since Loss
President Donald Trump has hailed developments in the race for a vaccine for the resurgent coronavirus. He delivered his first public remarks Friday since his defeat by President-elect Joe Biden, even as he refuses to concede the election.
New York Implements COVID-19 Guidelines as Second Wave Hits U.S.
New York's Lieutenant Governor, Kathy Hochul, joined Cheddar to discuss new state guidelines set to take effect as COVID-19 cases spike nationwide.
Fauci Suggests Masks at Thanksgiving Gatherings
Dr. Anthony Fauci is recommending masks at Thanksgiving gatherings if the coronavirus status of people is unknown.
NASA Legend Peggy Whitson Excited for Historic SpaceX Launch Saturday
Retired astronaut Dr. Peggy Whitson joined Cheddar to discuss what we can expect while watching the SpaceX launch on Saturday.
Biden Inauguration Too Late to Up Coronavirus Fight, Says Rep. Bera
California Rep. Ami Bera joined Cheddar to discuss what a transition to the Biden administration could look like for Americans in regards to the coronavirus pandemic. Bera also discusses how a Biden administration will tackle COVID-19 with science.
