When we age, our mobility can decrease if we become less active. Frank Kilinski, health coach, joined 'beWell' to show us a few moves that can build core and hip strength in an effort to boost agility.
Share:
More In Science
China Says Probe Sent to Retrieve Lunar Rocks Lands on Moon
The Chinese government says a robot probe launched to return lunar rocks to Earth has landed on the moon.
European Regulator Could OK 1st COVID-19 Vaccine on Dec. 29
European regulators say they may approve a coronavirus vaccine developed by drugmakers Pfizer and BioNTech within four weeks.
Americans Face New COVID-19 Restrictions After Thanksgiving
Americans returning home from Thanksgiving break are facing strict new coronavirus measures around the country as health officials brace for a disastrous worsening of the out-of-control surge because of holiday gatherings over the long weekend.
Moderna Asking U.S., European Regulators to OK Its Virus Shots
Moderna Inc. says it will ask U.S. and European regulators to allow emergency use of its COVID-19 vaccine as new study results confirm the shots offer strong protection
Need 2 Know: 'Surge Upon Surge,' Iran Vows Revenge & Missing Monolith
Here are the headlines you Need2Know for Tuesday, November 25, 2020:
4 Lifetime Cloud Storage Plans on Sale for Cyber Monday
We've rounded up 4 Cyber Monday deals on cloud storage plans to store digital libraries, share files with friends, and backup entire hard drives.
The Week's Top Stories: Yellen for Treasury, COVID Vaccine, and Black Friday
From Wall Street to Silicon Valley, these are the top stories that moved markets and had investors, business leaders, and entrepreneurs talking this week on Cheddar.
Defying Warnings, Millions in the U.S. Travel for Thanksgiving
Millions of Americans are taking to the skies and hitting the road ahead of Thanksgiving at the risk of pouring gasoline on the coronavirus fire.
Need2Know: Busiest Travel Day, Grammy Noms & Giving Thanks
Here are the headlines you Need2Know for Tuesday, November 25, 2020:
