With the numerous distractions life is constantly throwing, it can be a tall task to center yourself and simply just exist. Dr. Elizabeth Rovere joined Cheddar News to provide some tips on how you can achieve your own "awe" moment by unplugging.

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Suspect in Colorado Springs Mass Shooting Pleads Guilty
Victims called the Colorado Springs mass shooter a “monster” who hunted down LGBTQ+ patrons in a calculated attack last year that killed five people, as the suspect faced life in prison after pleading guilty Monday to murder and other charges.
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