Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.

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Astronaut Scott Kelly: In Space, You Can't See Political Divides
Astronaut Scott Kelly saw the sun rise and set about 32 times each day during the 520 total days he spent in outer space. He also spent considerable time looking at Planet Earth. Naturally, it changed his perspective ー in the most literal sense. Kelly shares that new perspective through images in his latest book, "Infinite Wonder: An Astronaut's Photographs from a Year in Space."
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