Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.

Share:
More In Science
BP, With New CEO, Pledges to Go Net-Zero by 2050
The oil and gas giant BP on Wednesday announced that it plans to take aggressive steps to combat climate change by becoming net-zero by mid-century — and pushing others to follow its example.
Load More