Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.

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How America's National Parks Became Critically Crowded With Tourists
Visitation to National Park Service sites has seen a boom in recent years. For five years in a row, the park service has tallied over 300 million visitors per year. It’s an unprecedented spike, and the reason why this is happening now goes deeper than social media alone. While the threat of COVID-19 will likely change those numbers this year, the park service is still figuring out how to regain the balance between preservation and visitation. Cheddar explains the history of crowding in America’s national parks, and the impacts we are seeing from that today.
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