Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.

Share:
More In Science
Why Turkey's Ship Breaking Business Is Booming
Turkey’s shipbreaking yard is located in the town of Aliaga - about 30 miles north of Port Izmir. Usually, this yard breaks down cargo and container ships. But in 2020, it started bringing in another type of vessel. And business is booming.
Disneyland Opening Highlights California's COVID Turnaround
Disneyland has reopened after a 13-month closure. The iconic theme park in Southern California that was closed under the state's strict virus rules swung open its gates Friday and some visitors came in cheering and screaming with happiness.
Load More