Be Well: How Therapy Sessions Can Boost Your Mental Health
Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.
Health officials are warning of a grim winter as the Omicron variant of COVID-19 spreads rapidly across the country. New York City is the latest hotspot, with cases rising in a way the city hasn't previously seen in the pandemic. Dr. Bob Lahita, director of the Institute for Autoimmune and Rheumatic Diseases at St. Joseph Health and author of the book "Immunity Strong," joined Cheddar to discuss whether the rest of the country will follow in New York's footsteps.
Covid cases and deaths are on the rise in many parts of the country even before the Omicron variant takes hold. More than 30 states had higher seven-day averages for new cases last week than they did before Thanksgiving, according to Johns Hopkins University data, with some of the biggest increases in the Northeast. Dr. Anthony Santella, professor of Health Administration and University COVID Coordinator at the University of New Haven, joined Cheddar to discuss where we stand in the pandemic and how we can keep ourselves safe during the holidays.
Carlo's joined by a quarantining Baker to discuss the headlines from the weekend as Omicron spreads like wildfire, Manchin kills Biden's signature bill and Spider-Man throws a lifeline to the box office.
Authorities say at least five people died when a powerful storm system swept across the Great Plains and Midwest, spawning hurricane-force winds and likely tornadoes in Nebraska, Iowa and Minnesota.
A gem company in Sri Lanka has unveiled a rare and massive gemstone weighing 683 pounds (310 kilograms) that has been certified as one of the biggest corundums ever found in the country.
