Angel Wooden, Stretchlab flexologist, joined Cheddar News' 'beWell' show to share the benefits of routine stretching. She also shared some of the most popular moves and how often people she work on being limber.

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Parking Is Devouring American Cities
Car culture in the U.S. spurred a parking boom since the early 1900s. As a result, cities are chock full of parking lots and garages. Cheddar explains why this happened and the often unseen damage it's doing to our urban centers.
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