Submerging your body in an ice bath can offer many post workout health benefits. Cheddar News anchor Shannon LaNier takes the cold plunge.

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Thermo Fisher Scientific Settles With Family of Henrietta Lacks
More than 70 years after doctors at Johns Hopkins Hospital took Henrietta Lacks’ cervical cells without her knowledge, a lawyer for her descendants said they have reached a settlement with a biotechnology company that they accused of reaping billions of dollars from a racist medical system.
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