In this Cheddar News beWell segment, we're highlighting the benefits of temperature therapy using cryotherapy and dry sauanas. Both offer health benefits ranging from relaxing muscles to flushing the lymphatic system.
Share:
More In Science
Be Well: How HIIT Training Can Boost Your Overall Fitness
Be Well: How HIIT Training Can Boost Your Overall Fitness
Be Well: How to Achieve Your Own "Moment of Awe" In A World of Chaos
Be Well: How to Achieve Your Own "Moment of Awe" In A World of Chaos
In Case You Missed It: New Asteroid Discovered Trailing Earth for 2,000 Years
Scientists have discovered a new asteroid that's been tagging along with Earth for the past 2,000 years. The space rock is called a "quasi-moon," since it's only slightly influenced by the Earth's gravitational pull, but it still makes the journey around the sun much like the earth does.
Extreme Weather and Natural Disasters Can Lead to Millions in Damage
Extreme Weather and Natural Disasters Can Lead to Millions in Damage
CDC Report Outlines U.S. Birth Statistics
CDC Report Outlines U.S. Birth Statistics
Scientists Say Earth Is In Ecological Danger Zone
Scientists Say Earth Is In Ecological Danger Zone
Canada First Nation to Put Warnings on Individual Cigarettes
Canada will start putting warning labels on individual cigarettes.
Visiting the New Wing of the American Museum of Natural History in NYC
Cheddar's own Shannon LaNier got a guided tour of the newest wing of the American Museum of Natural History in New York City.
BeWell: Building Core Strength and Sculpting Abs for Summer
BeWell: Building Core Strength and Sculpting Abs for Summer
