The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
A man who attended the Jan. 6 insurrection was arrested on Thursday near the home of former President Barack Obama, according to law enforcement officials.
The Rankin County Sheriff's office in Brandon, MS, fired several deputies after two black men sued them, alleging six white deputies entered their homes and tortured them.
Over 120 million Americans were under air quality alerts on Wednesday from the smoke of the Canadian wildfires and it will continue on Thursday. Meanwhile, the heat continues in the Southern states.
