Emma Lovewell, author and Peloton instructor, joined Cheddar News to talk about her new book Live Learn Love Well: Lessons From a Life of Progress Not Perfection. She said she went on a journey to write this book because she wanted to offer thoughtful and solid advice for people that are seeking inspiration. "I think the more vulnerable I am and open with myself, it encourages other people to open and vulnerable with themselves and I want to create that type of connection -- especially virtually," she said.

Share:
More In General News
Red Cross: How to Stay Safe in the Water This Summer
According to the CDC, about 4,000 people die from drowning in the U.S. per year.  Cheddar News reporter Ashley Mastronardi speaks with Red Cross lifeguard instructor Tyler Ranft about some best practices to stay safe in the water this summer.
Load More