Adding a quick stretching session, even before you get out of bed in the morning, can be a major boost to your day. Colette Morales, instructor at Core95, joined Cheddar News to share a routine that can be done in minutes.
Share:
More In Science
Exclusive: YouGov Survey Shows Use and Trust of Telemedicine Grew Amid Pandemic
From April 3 to April 6, YouGov polled 1,274 adults online in the U.S. regarding their interactions with and perception of telemedicine as a followup to the same questions asked in November.
Cuomo Compares Coronavirus to 9/11 After NY Records Another Deadly Day
Though New York recorded 799 deaths, a record-high number for the third day in a row, Governor Andrew Cuomo said the novel coronavirus has not killed anyone due to a lack of care and said hospitalizations in the state are nearly flat.
Astronauts Leave Virus-Plagued Planet for Space Station
Three astronauts have arrived at the International Space Station, after departing the virus-plagued planet. The two Russians and one American reached the orbiting lab in their Soyuz capsule Thursday, six hours after blasting off from Kazakhstan.
CDC Issues New Guidance for Essential Workers Amid Coronavirus Pandemic
The Centers for Disease Control and Prevention has new guidance for essential workers as it takes a small step toward reopening the country.
779 in NY Die From Coronavirus in One Day, but Cuomo Stresses Efforts Are Helping
New York Governor Andrew Cuomo announced Wednesday that 779 people in the state have died in a single day, marking another solemn milestone as the state fights to slow down the devastation of COVID-19.
Detroit Mayor Says Coronavirus 'Exacerbates' Racial Health Disparity
Wayne County, where Detroit is located, is the third deadliest county in the nation, as its coronavirus death toll has recently climbed to 346, with African Americans accounting for more than 40 percent of that total
USNS Comfort Mission Commander Prepares for COVID Patients
New York Gov. Andrew Cuomo on Monday asked President Donald Trump to transition the USNS Comfort, docked at New York City, to begin transitioning to treat coronavirus patients.
NY Coronavirus Deaths Jump, but Cuomo Says Hospitalization Rate Falling
Gov. Cuomo revealed that 731 people had died on Monday, the largest single-day increase, bringing the state's total reported death toll to 5,489, roughly half of the nation's total.
Anxious? Turn Off the Media, and Other Tips From Experts
As large swaths of the U.S. are stuck in place as the coronavirus pandemic continues to sweep the country, experts warn that consuming too much news media could heighten the growing anxiety among the populace.
