Adding a quick stretching session, even before you get out of bed in the morning, can be a major boost to your day. Colette Morales, instructor at Core95, joined Cheddar News to share a routine that can be done in minutes.

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U.S. Infection Rate Rising Outside New York as States Open Up
An Associated Press analysis finds that taking the New York metropolitan area’s progress against the coronavirus out of the equation shows the rest of the U.S. moving in the wrong direction, with the infection rate rising even as states move to lift their lockdowns.
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