What to Do Before Going to Bed and How to Get the Best Night's Sleep

Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.

More In Culture

Court Could Clear Path for Americans to Bet Legally on U.S. Elections

Amid the explosion of legal gambling in the U.S., some things have remained off-limits. But that could be about to change.

These City Hotels Are the Epitome of Cool

When you want to stay right in the heart of the urban action, choose one of these winning downtown hotels.

COSM's Revolutionizing Sports with Immersive Dome Experience

COSM creates immersive 360-degree experiences with advanced projection and audio tech, making you feel like you're physically at live events, even from afar.

Heineken Taps Tennis Star Taylor Fritz To Bring Alcohol-Free Beer Center Court

Jonnie Cahill, Chief Marketing Officer of Heineken, talks the brand's 30-year US Open partnership and serving a new generation of fans

Aperol Serves Tennis Trends At US Open

Olivia Cerio, Italian Spirits Portfolio Ambassador for Campari America, explains how the iconic summer spirits brand scores big with tennis fans

These Are the Destinations Everyone Will Be Traveling to This Fall

With autumn adventures on the horizon, these are the spots that are going to be the most booked.

Load More