How To Attain 'Peak Mind'

Living in 2021 brings a lot of distractions from mindlessly scrolling down your timeline for hours, to stretching yourself thin by multi-tasking daily. How do we find the ability to train our brains to focus on being present in the moment? Author, Dr. Amishi Jha joined Cheddar to discuss her new book “Peak Mind,” that tackles these issues.

Jun 15, 2022

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