Save the Children CEO Carolyn Miles says that the number of children in these dangerous areas has spiked 75 percent since the early '90s. She adds that some feel as if they have no future.
For full interview [click here](https://cheddar.com/videos/save-the-children-releases-disturbing-new-report).
Self-care is important in everyone's lives but sometimes it could be hard to fit it into your budget. Wellness expert Sam Tejada, author of "How to Win in Modern Wellness," joined Cheddar News to explain how to treat yourself without breaking the bank.