The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
Cheddar's own Shannon LaNier went to a temple right here in New York City to learn more about the martial arts tradition known as Kung Fu from actual Shaolin warrior monks.
A day after a gilded coronation ceremony watched by millions, King Charles III and Queen Camilla let others take the center stage Sunday as they took in a star-studded concert featuring Katy Perry, Lionel Richie and others at Windsor Castle.
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King Charles III's coronation Saturday will mix of a thousand-year tradition with the streaming age.
The 147th annual show starts Saturday at the USTA Billie Jean King National Tennis Center in New York.
Investigators have yet to find any cause in the deaths of Joseph's two horses in a 72-hour span, along with two others over the past week.
