Throwing Her Mat in the Ring: The Female Founder Combining Yoga and Boxing
The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
In honor of Asian Pacific Islander Heritage Month, Cheddar's own Shannon LaNier sits down with chef Jordan Andino to discuss the finer points of Filipino cuisine.
Nora Minno, a registered dietician, spoke about the rise of the mocktail and explained the benefits of this non-alcoholic mixed beverage that can be made with fruits, seltzer or with non-alcoholic spirits.
Cheddar's own Shannon LaNier speaks with Paige Siegwardt, guest experience director at The Standard Plaza, about the Manhattan restaurant's 1960s-inspired roller rink.
2023 Tony Award nominee Kevin Cahoon speaks with Cheddar's own Baker Machado about joining the musical 'Shucked' and the peaks and valleys of his long career on Broadway.
Guinness World Records says the world’s oldest dog recently celebrated his 31st birthday. Bobi's owner says a party was held Saturday for the purebred Rafeiro do Alentejo, a breed of Portuguese dog.
Swedish singer Loreen won this year's Eurovision competition on Saturday night with her song "Tattoo." The singer beat acts from 25 other countries and became the second performer to take the prize twice after winning previously in 2012, but it was the Princess of Wales, Kate Middleton who stole the show before the competition got started.
