The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
Italy’s culture and tourism ministers have vowed to find and punish a tourist who was filmed carving his name and that of his apparent girlfriend in the wall of the Colosseum in Rome, a crime that resulted in hefty fines in the past.
Actress Angela Bassett and actor-producer Mel Brooks will be among those that will receive honorary Oscars for transforming "the film industry and inspired generations of filmmakers and movie fans."
A new study shows intermittent fasting is as effective as counting calories.
Kat Berton, a cage captain at 'Live Axe' in lower Manhattan, spoke with Cheddar News about how you can get some drinks, socialize and maybe let off some steam.
A teacher is given the gift of life by one of her colleagues, a Purple Heart recipient gets a life-changing surprise, a man starts a movement of positivity with one simple gesture and service dogs get a chance to serve the nation's bravest.
Prosecutors say they are seeking the death penalty against a man accused of stabbing four University of Idaho students to death late last year.
A white woman accused of firing through her door and fatally shooting a Black mother in front of her 9-year-old son in central Florida was charged Monday with manslaughter and assault.
From Angela Bassett's new hardware to Ryan Reynold's new sport, here's what's happening in entertainment.
Delaware state Sen. Sarah McBride announced Monday she's running for the U.S. House of Representatives. Already the first openly transgender state senator elected in the country, she'd be the first transgender member of Congress if she wins in November.
An Arizona dog named 'Scooter' was named the world's ugliest dog at an annual contest in California.
