Throwing Her Mat in the Ring: The Female Founder Combining Yoga and Boxing
The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
An intense police search of the Long Island home of Rex Heuermann is now complete, authorities said Tuesday as they ended a 12-day hunt for evidence that involved ripping up the yard and the discovery of a basement vault containing hundreds of weapons kept by the man accused of killing at least three women more than a decade ago.
A towering construction crane caught fire high above the west side of Manhattan on Wednesday morning, then lost its long arm, which smashed against a nearby building, dangled and then plummeted to the street as people ran for their lives on the sidewalk below.
