The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
Be Well: The Art of Self Defense
Erik Davis, managing editor of Fandango, joined Cheddar News to discuss what movies to look out for this coming fall. On tap to be released is Martin Scorcese's 'Killers of the Flower Moon,' 'The Marvels' and 'Napoleon.'
Jamie O'Banion, the founder of BeautyBio, spoke with Cheddar News about skin care tips, mentorship, how her company stands out and juggling work with family.
Multiple reports say that RHOA may get a reboot following the same situation with RHONY.
Actress Mira Sorvino is reportedly heading to join Dancing With The Stars for season 32.
From HBO canceling the Weekend's show to a Bob Barker Tribute, these are the latest entertainment headlines you Need2Know.
Two orphaned puma cubs who lost their mother were sent to the Philadelphia Zoo.
Buying your first home can be challenging with rising interest rates and other costs. Cheddar News spoke with Amira Elgoneimy, a premiere agent with Redfin who caters to the New Brunswick, NJ area, and Daryl Fairweather, chief economist with Redfin, about the process involved in purchasing a residence in a competitive market.
As students return to school, Bridget Carey of CNET joined consumer reporter Janice Lieberman to help Cheddar News what tech accessories are needed ahead of another long school year.
Labor Day is right around the corner. Celebrity party planner Mikie Russo joined Cheddar News to provide tips on how to throw a jam on a tight budget.
