Cheddar News correspondent Shannon LaNier continues his weeklong series, Shannon Shapes Up, exploring  alternative ways to get fit. In today's episode, he learns about the benefits of surfing as exercise with Aaron Thouvenin, owner of Surf Set in midtown Manhattan. 

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Hurricane Lee Expected to Grow As It Turns North
Hurricane Lee, still a Category 3 storm with winds of 115 mph, is expected to increase in size but be significantly weaker in the coming days, as it turns north to reach the U.S. East Coast, according to the National Hurricane Center.
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