Jayathma Wickramanayake's keys to staying healthy and sane while working from home amid the coronavirus pandemic: routine, exercise, and patience.
The UN Youth Envoy told Cheddar on Wednesday that as young people found their lives upended "all at once," it led to a lot of questions about how to juggle education, work, and life.
"A lot of us are struggling to do our studies or education at home, to do our work at home, and to also, at the same time, stay physically apart but with the expectation that you will still be emotionally and socially connected," she said regarding requirements of the stay-at-home orders encompassing much of the globe.
She said a routine has helped her stay on top of the changes in her own life. In addition, Wickramanayake suggested eating healthy, doing at-home workouts, and consciously carving out time in your day for meditation and relaxing.
Unless you live alone, there are others with whom you have to share a space. To keep those relationships healthy, Wickramanayake suggested negotiating space and time constraints to set time for calls and quiet.
"When you negotiate, please don't leave the younger ones or kids out of negotiations," she added.
Above all, she reminded everyone to "be extra patient" with those around you.
Los Angeles motorists should expect traffic snarls indefinitely as crews assess how much damage was caused by a raging fire that closed a major elevated interstate near downtown, officials said Sunday.
The MCU superhero factory hit a new low with the weekend launch of “The Marvels,” which opened with just $47 million, according to studio estimates Sunday.
Fans have pushed the Fisher-Price Corn Popper into the National Toy Hall of Fame, elevating it from perpetual finalist to 2023 inductee, alongside baseball cards, Cabbage Patch Kids and NERF foam toys, the Hall of Fame announced Friday.
During an interview with an elephant keeper in South Africa, the keeper was talking about the baby elephant he looks after whose name is Chavo, who immediately runs over to the keeper once he hears his name and starts playing with him.
Trained service dogs can help military veterans deal with mental health struggles. Cole Lyle, a veteran and founder of Kaya's K9s, joined Cheddar News to explain why service dogs are important for veterans and how he is helping to give veterans the resources for service dogs.
