Naomi Whittel Shares Her Anti-Aging Secrets With the Help of Cell-Recycling
Naomi Whittel is the author of a new book called "Glow15: A Science Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life," which uses science-backed discoveries to jump start healthy living. She sits down with Alyssa Julya Smith in Los Angeles to share some of her findings and introduce people to the concept of "autophagy."
She describes autophagy as a little 'Pac-Man' inside your cells that cleans up junk and removes it. She says that's why the whole process works in 15 days. She explains that intermittent fasting is what activates this process in the body, and allows your cells to work with you to become healthier and look younger.
Whittel has traveled all over the world and visited different cultures to understand how other countries are implementing strategies for health and wellness. She learned about autophagy from Italy, and tells us how the science behind the concept was a Nobel prize-winner.
Eli Castro, comedian and creator of "Law & Disorder," joined Cheddar News to discuss his new show, "Law & Disorder," why he changed careers and reflected on his Puerto Rican roots.
The Toy Insider recently held its Holiday of Play event to display what items will be on your kids' lists for the upcoming holiday season. Michelle Castillo found some educational toys for under $50 and spoke with Laurie Schacht, chief toy officer of The Toy Insider, about what to look out for.
While the nation has been transfixed by the two-week manhunt for escaped prisoner Danelo Souza Cavalcante in Pennsylvania, another fugitive drama has been playing out in the nation's capital with comparatively minimal attention.
