It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
Adnan Syed, the subject of the popular podcast 'Serial,' is due back before the Maryland Supreme Court.
Actress Julia Ormond is suing disgraced movie producer Harvey Weinstein over an alleged assault.
The largest healthcare worker strike in U.S. history has entered its second day.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
Cybercriminals appear to have hacked NATO's systems.
The man accused of ordering Tupac Shakur's death made his first appearance in court.
Residents in Lahaina want to delay the re-opening of Maui's tourism following massive wildfires in August.
A Florida road may be named after the late Jimmy Buffett.
