It's Sleep Apnea Awareness Month, and specialist Dr. Evan Temkin stopped by Cheddar News to talk about what the condition is and who is most at risk.
"Sleep apnea is actually a constriction of the airway during sleep, where breathing is interrupted," he said. "Pretty much everybody is at risk."
It affects about 50 percent of the population, he added.
Temkin stressed the importance of getting tested and treated as soon as possible, as prolonged sleep apnea has "cardiac implications."
"When you're not getting enough oxygen to the vital organs, your heart is going to start pumping harder," he said, which taxes the muscle layers in the heart.
The most common treatment for sleep apnea is the use of a CPAP machine, which fits over the nose and mouth to ensure adequate airflow while sleeping, but Temkin noted that it's not the only option.
"One of the big problems with CPAP is compliance," he said. "It's uncomfortable."
One alternative is what's called an "oral appliance," which treats sleep apnea by stabilizing the lower jaw and positioning it a few millimeters forward. This can, in many cases, open up the airway, making it easier for people to breathe freely.
Of course, those experiencing symptoms should see a specialist to see which method is best.
Neil Young has come up with an ultimatum for Spotify: his music or Joe Rogan’s podcast. This comes over concerns that the podcast is spreading COVID-19 vaccine misinformation to its listeners. "The Joe Rogan Experience," which is exclusive to Spotify, is currently the number one streamed podcast on the platform.
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Anyone who remembers the 70s and 80s will probably remember acid rain. Industrial emissions acidified precipitation around the globe, which killed forests and crops, rendered lakes inhospitable, corroded buildings, and exacerbated human health problems.
But anyone who follows environmental news will be surprised to learn this: we solved it! Countries came together to limit acid rain-causing emissions, eliminating the problem altogether.
…kind of. Acidic precipitation may not be a thing of the past after all.
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Kelsey Ramsden, Co-Founder, President & CEO, Mind Cure Health, joins Cheddar Reveals to break down what 'psychedelic therapy' could look like once it's legalized and how Mind Cure Health is using AI to help treat everything from addiction to depression.
On this episode of Cheddar Reveals, Natalie Ginsberg, Global Impact Officer, MAPS, discusses the MAPS organization and its current initiatives and their work to get FDA approval for MDMA to treat PTSD; Kelsey Ramsden, Co-Founder, President & CEO, Mind Cure Health, breaks down what 'psychedelic therapy' could look like once it's legalized and how Mind Cure Health is using AI to help treat everything from addiction to depression; Cheddar gets a look at Curiosity Stream's 'Pain, Pus and Poison.'